Andy Lane 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 89 |
March 31, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 720 | 60 | 27 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 27 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 27 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 28 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 29 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 |
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Workout Graph
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