Andy Lane 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
171
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 99 |
March 27, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1026 | 171 | 31 | 150 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 31 | 144 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 29 | 148 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 32 | 147 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 32 | 149 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 33 | 150 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 31 | 154 |
| 7:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 | 149 |
| 8:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 31 | 153 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 30 | 155 |
| 10:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 32 | 154 |
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Workout Graph
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