Andy Lane 10:00 row
1,452
Meters
10:00.0
Time
3:26.6
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 69 |
| Stroke Count | 699 |
| Drag Factor | 108 |
March 17, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,452 | 3:26.6 | 40 | 420 | 70 | 69 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 62 |
| 4:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 70 |
| 6:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 76 |
| 8:00.0 | 276 | 3:37.3 | 34 | 390 | 13 | 81 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ARMS ONLY