Andy Lane 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 111 |
March 16, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 996 | 166 | 28 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 31 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 32 |
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Workout Graph
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