Andy Lane 1000m row
1,000
Meters
7:09.2
Time
3:34.6
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 74 |
| Stroke Count | 533 |
| Drag Factor | 117 |
March 16, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,000 | 3:34.6 | 35 | 419 | 50 | 74 |
| 1:21.9 | 200 | 3:24.7 | 41 | 439 | 10 | 70 |
| 1:25.7 | 400 | 3:34.2 | 36 | 420 | 10 | 74 |
| 1:27.0 | 600 | 3:37.5 | 34 | 413 | 10 | 75 |
| 1:27.3 | 800 | 3:38.2 | 34 | 412 | 10 | 76 |
| 1:27.3 | 1,000 | 3:38.2 | 34 | 412 | 10 | 78 |
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Workout Graph
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ARMS ONLY