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Andy Lane 6000m row

6,000

Meters

23:20.6

Time

1:56.7

Pace

400

Calories

Average Watts220
Calories Per Hour1028
Stroke Rate30
Stroke Count701
Drag Factor129

March 15, 2020 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:20.6 6,000 1:56.7 220 1028 400 30
0:59.1 250 1:58.2 212 974 16 29
0:58.4 500 1:56.8 220 1047 17 29
0:58.7 750 1:57.4 216 1042 17 29
0:59.0 1,000 1:58.0 213 976 16 28
0:58.8 1,250 1:57.6 215 979 16 29
0:59.0 1,500 1:58.0 213 976 16 28
0:58.7 1,750 1:57.4 216 1042 17 28
0:59.2 2,000 1:58.4 211 972 16 28
0:58.7 2,250 1:57.4 216 1042 17 28
0:58.8 2,500 1:57.6 215 979 16 29
0:59.5 2,750 1:59.0 208 968 16 28
0:59.0 3,000 1:58.0 213 976 16 28
0:58.9 3,250 1:57.8 214 977 16 31
0:57.8 3,500 1:55.6 227 1058 17 31
0:58.5 3,750 1:57.0 219 1046 17 30
0:58.4 4,000 1:56.8 220 1047 17 31
0:58.1 4,250 1:56.2 223 1053 17 31
0:58.0 4,500 1:56.0 224 1055 17 30
0:58.2 4,750 1:56.4 222 1051 17 31
0:57.8 5,000 1:55.6 227 1058 17 31
0:57.9 5,250 1:55.8 225 1056 17 32
0:57.5 5,500 1:55.0 230 1064 17 34
0:58.2 5,750 1:56.4 222 1051 17 33
0:54.3 6,000 1:48.6 273 1193 18 36

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Workout Graph

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