Andy Lane 5:00 row
1,255
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 104 |
January 02, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255 | 1:59.5 | 205 | 984 | 82 | 26 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 26 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
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Workout Graph
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