Andy Lane 22:00 row
5,507
Meters
22:00.0
Time
1:59.8
Pace
364
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 101 |
December 22, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,507 | 1:59.8 | 203 | 992 | 364 | 29 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 30 |
| 22:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 34 |
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Workout Graph
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