Andy Lane 5:20 row
1,286
Meters
5:20.0
Time
2:04.4
Pace
83
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 112 |
December 21, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,286 | 2:04.4 | 182 | 933 | 83 | 25 |
| 2:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 23 |
| 4:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 25 |
| 5:20.0 | 344 | 1:56.2 | 223 | 1035 | 23 | 29 |
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Workout Graph
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