Andy Lane 5:00 row
1,190
Meters
5:00.0
Time
2:06.0
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 127 |
December 11, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190 | 2:06.0 | 175 | 876 | 73 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 27 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 27 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 28 |
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Workout Graph
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