Andy Lane 6344m row
6,344
Meters
24:38.9
Time
1:56.5
Pace
432
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 111 |
November 12, 2019 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.9 | 6,344 | 1:56.5 | 221 | 1051 | 432 | 25 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1041 | 68 | 25 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1024 | 67 | 24 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1045 | 68 | 25 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1054 | 68 | 27 |
| 3:50.2 | 6,000 | 1:55.1 | 230 | 1079 | 69 | 28 |
| 1:16.2 | 6,344 | 1:50.7 | 258 | 1181 | 25 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.