Andy Lane 10:00 row
2,104
Meters
10:00.0
Time
2:22.5
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 90 |
October 21, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104 | 2:22.5 | 121 | 696 | 116 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 22 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 24 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 25 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 25 |
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Workout Graph
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