Andy Lane 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 113 |
October 15, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 124 | 31 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 29 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 29 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 36 |
| 10:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 33 |
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Workout Graph
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