Andy Lane 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 108 |
October 09, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 912 | 152 | 25 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 26 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 27 |
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Workout Graph
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