Andy Lane 10:00 row
2,398
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 90 |
September 26, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398 | 2:05.1 | 179 | 900 | 150 | 27 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 30 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 28 |
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Workout Graph
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