Andy Lane 7:25 row
892
Meters
7:25.6
Time
4:09.7
Pace
51
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 91 |
September 21, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.6 | 892 | 4:09.7 | 22 | 412 | 51 | 17 |
| 5:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 16 |
| 7:25.6 | 462 | 2:37.5 | 89 | 593 | 24 | 22 |
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Workout Graph
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