Andy Lane 7:03 row
1,194
Meters
7:03.3
Time
2:57.2
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 117 |
September 16, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,194 | 2:57.2 | 63 | 544 | 64 | 19 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 19 |
| 7:03.3 | 468 | 2:11.7 | 153 | 817 | 28 | 21 |
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Workout Graph
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