Andy Lane 5:01 row
1,026
Meters
5:01.3
Time
2:26.8
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 18, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,026 | 2:26.8 | 111 | 669 | 56 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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