Andy Lane 22:47 row
5,011
Meters
22:47.4
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 106 |
November 04, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,011 | 2:16.4 | 138 | 768 | 292 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 22:47.4 | 616 | 2:15.8 | 140 | 795 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.