Marc Tournier 10000m row
10,000
Meters
46:11.7
Time
2:18.5
Pace
583
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
October 12, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.7 | 10,000 | 2:18.5 | 131 | 757 | 583 | 25 | 154 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 773 | 59 | 26 | 146 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 744 | 58 | 25 | 146 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 25 | 151 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 770 | 59 | 25 | 151 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 752 | 58 | 25 | 152 |
| 4:38.9 | 6,000 | 2:19.4 | 129 | 748 | 58 | 25 | 158 |
| 4:35.7 | 7,000 | 2:17.8 | 134 | 770 | 59 | 25 | 157 |
| 4:37.9 | 8,000 | 2:18.9 | 130 | 751 | 58 | 26 | 161 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 751 | 58 | 26 | 161 |
| 4:37.5 | 10,000 | 2:18.7 | 131 | 752 | 58 | 25 | 162 |
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Workout Graph
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