Gabriel Narancio 5000m row
5,000
Meters
26:18.9
Time
2:37.8
Pace
262
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 107 |
May 22, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.9 | 5,000 | 2:37.8 | 89 | 597 | 262 | 17 | 135 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 619 | 53 | 18 | 127 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 603 | 53 | 18 | 133 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 589 | 52 | 18 | 138 |
| 5:18.0 | 4,000 | 2:39.0 | 87 | 588 | 52 | 17 | 137 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 587 | 52 | 17 | 141 |
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Workout Graph
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