Gabriel Narancio 10000m row
10,000
Meters
49:49.6
Time
2:29.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
| Drag Factor | 100 |
September 12, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.6 | 10,000 | 2:29.4 | 105 | 657 | 546 | 16 | 138 |
| 10:04.4 | 2,000 | 2:31.1 | 101 | 643 | 108 | 17 | 133 |
| 9:59.8 | 4,000 | 2:29.9 | 104 | 654 | 109 | 16 | 136 |
| 9:59.4 | 6,000 | 2:29.8 | 104 | 654 | 109 | 16 | 140 |
| 9:53.9 | 8,000 | 2:28.4 | 107 | 666 | 110 | 16 | 142 |
| 9:52.1 | 10,000 | 2:28.0 | 108 | 668 | 110 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.