Gabriel Narancio 10000m row
10,000
Meters
50:52.8
Time
2:32.6
Pace
539
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
| Drag Factor | 111 |
April 18, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:52.8 | 10,000 | 2:32.6 | 98 | 635 | 539 | 17 | 123 |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 18 | 120 |
| 10:16.6 | 4,000 | 2:34.1 | 96 | 624 | 107 | 17 | 119 |
| 10:11.6 | 6,000 | 2:32.9 | 98 | 635 | 108 | 18 | 124 |
| 10:05.8 | 8,000 | 2:31.4 | 101 | 641 | 108 | 18 | 124 |
| 10:03.8 | 10,000 | 2:30.9 | 102 | 649 | 109 | 18 | 128 |
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Workout Graph
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