John Sweeney 20:05 row
4,151
Meters
20:05.0
Time
2:25.1
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 0 |
May 20, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,151 | 2:25.1 | 114 | 690 | 231 | 26 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 20:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 |
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Workout Graph
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