John Sweeney 14:39 row
3,047
Meters
14:39.7
Time
2:24.3
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 144 |
May 16, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.7 | 3,047 | 2:24.3 | 116 | 695 | 170 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 14:39.7 | 976 | 2:23.2 | 119 | 707 | 55 | 25 |
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Workout Graph
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