John Sweeney 10:30 row
2,644
Meters
10:30.5
Time
1:59.2
Pace
178
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 130 |
January 17, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,644 | 1:59.2 | 206 | 1016 | 178 | 27 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 29 |
| 10:30.5 | 79 | 3:13.0 | 49 | 354 | 3 | 24 |
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