John Sweeney 3333m row
3,333
Meters
12:41.3
Time
1:54.2
Pace
232
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 134 |
November 24, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.3 | 3,333 | 1:54.2 | 235 | 1097 | 232 | 28 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 35 | 28 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 27 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 29 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 28 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 28 |
| 1:54.6 | 3,000 | 1:54.6 | 233 | 1099 | 35 | 29 |
| 1:13.9 | 3,333 | 1:50.9 | 256 | 1169 | 24 | 30 |
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Workout Graph
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