John Sweeney 5:24 row
1,225
Meters
5:24.7
Time
2:12.5
Pace
74
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 131 |
April 08, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,225 | 2:12.5 | 150 | 820 | 74 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 5:24.7 | 65 | 3:10.0 | 51 | 437 | 3 | 17 |
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Workout Graph
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