John Sweeney 7:31 row

1,520

Meters

7:31.0

Time

2:28.3

Pace

83

Calories

Average Watts107
Calories Per Hour662
Stroke Rate27
Stroke Count205
Drag Factor138

January 18, 2022 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:31.0 1,520 2:28.3 107 662 83 27
5:00.0 975 2:33.8 96 624 52 27
7:31.0 546 2:18.2 132 739 31 27

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Workout Graph

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