John Sweeney 10:00 row
2,596
Meters
10:00.0
Time
1:55.5
Pace
175
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 125 |
July 29, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1050 | 175 | 29 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 29 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 30 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 29 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 30 |
| 6:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 29 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 29 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 31 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 31 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 31 |
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Workout Graph
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