John Sweeney 20:30 row
5,114
Meters
20:30.2
Time
2:00.2
Pace
337
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 126 |
May 24, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,114 | 2:00.2 | 201 | 986 | 337 | 27 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 25 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 29 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 30 |
| 20:30.2 | 119 | 2:06.8 | 171 | 834 | 7 | 27 |
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Workout Graph
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