John Sweeney 6000m row
6,000
Meters
22:44.3
Time
1:53.6
Pace
419
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 127 |
May 17, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.3 | 6,000 | 1:53.6 | 238 | 1105 | 419 | 27 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 22 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 24 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 24 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1105 | 35 | 26 |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1107 | 35 | 27 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1060 | 34 | 29 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1104 | 35 | 29 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1103 | 35 | 29 |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 1:53.7 | 5,500 | 1:53.7 | 238 | 1108 | 35 | 31 |
| 1:47.8 | 6,000 | 1:47.8 | 279 | 1235 | 37 | 31 |
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Workout Graph
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