John Sweeney v250m/1:50r...3 row
750
Meters
2:43.3
Time
1:48.8
Pace
55
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 990 |
| Overall Time | 10:17.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 127 |
May 11, 2021 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 750 | 1:48.8 | 271 | 1212 | 26 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 26 | |
| r: 1:50 | 73 | |||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 25 | |
| r: 3:41 | 144 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 28 | |
| r: 2:03 | 23 | |||||
| r240 |
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Workout Graph
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