John Sweeney 5:05 row
925
Meters
5:05.8
Time
2:45.2
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 0 |
July 27, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 925 | 2:45.2 | 77 | 553 | 47 | 22 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 5:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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