John Sweeney 11:18 row
2,016
Meters
11:18.5
Time
2:48.2
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 130 |
June 12, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,016 | 2:48.2 | 73 | 546 | 103 | 25 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 26 |
| 11:18.5 | 279 | 2:20.6 | 126 | 687 | 15 | 24 |
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