v250m/2:05r...22 row on October 02, 2025

John Sweeney v250m/2:05r...22 row

5,500

Meters

21:25.8

Time

1:56.8

Pace

365

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:25.8	5,500	1:56.8	219	1021	25
1:02.5	250	2:05.0	179	864	23
r: 2:05	156
1:00.2	250	2:00.4	201	956	24
r: 1:48	44
0:59.1	250	1:58.2	212	974	24
r: 1:30	43
0:59.0	250	1:58.0	213	976	25
r: 1:45	70
0:59.2	250	1:58.4	211	972	24
r: 1:38	54
1:00.1	250	2:00.2	202	958	25
r: 1:41	57
0:58.9	250	1:57.8	214	977	24
r: 1:39	38
0:59.2	250	1:58.4	211	972	24
r: 2:01	70
0:57.6	250	1:55.2	229	1062	25
r: 1:54	63
0:57.8	250	1:55.6	227	1058	25
r: 1:35	48
0:58.7	250	1:57.4	216	1042	26
r: 1:48	48
0:58.3	250	1:56.6	221	1049	26
r: 1:35	56
0:57.2	250	1:54.4	234	1069	25
r: 3:00	58
0:57.8	250	1:55.6	227	1058	26
r: 1:53	85
0:58.1	250	1:56.2	223	1053	26
r: 1:27	53
0:58.0	250	1:56.0	224	1055	27
r: 2:00	88
0:57.2	250	1:54.4	234	1069	26
r: 1:25	38
0:57.7	250	1:55.4	228	1060	27
r: 1:48	69
0:56.9	250	1:53.8	237	1075	26
r: 1:22	34
0:57.6	250	1:55.2	229	1062	27
r: 1:53	59
0:57.3	250	1:54.6	233	1068	26
r: 1:35	44
0:57.5	250	1:55.0	230	1064	27
r: 1:22	15
	r1,290

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