Vladimir Chvanov 1000m row
1,000
Meters
6:00.5
Time
3:00.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 100 |
October 24, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.5 | 1,000 | 3:00.2 | 60 | 499 | 50 | 19 | 104 |
| 1:15.4 | 200 | 3:08.5 | 52 | 477 | 10 | 19 | 96 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 19 | 102 |
| 1:12.1 | 600 | 3:00.2 | 60 | 499 | 10 | 19 | 106 |
| 1:10.4 | 800 | 2:56.0 | 64 | 511 | 10 | 20 | 104 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 511 | 10 | 20 | 112 |
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Workout Graph
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