Vladimir Chvanov 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 98 |
October 22, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 643 | 53 | 22 | 139 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 23 | 133 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 22 | 130 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 25 | 150 |
| 1:04.2 | 800 | 2:40.5 | 85 | 560 | 10 | 21 | 136 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 24 | 150 |
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Workout Graph
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