Vladimir Chvanov 30:00 row
5,548
Meters
30:00.0
Time
2:42.2
Pace
288
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 118 |
September 02, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,548 | 2:42.2 | 82 | 576 | 288 | 19 | 124 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 19 | 126 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 19 | 122 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 19 | 122 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 19 | 124 |
| 30:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.