Vladimir Chvanov 500m row
500
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 02, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 25 | 19 | 100 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 21 | 88 |
| 0:35.7 | 200 | 2:58.5 | 62 | 504 | 5 | 18 | 96 |
| 0:34.8 | 300 | 2:54.0 | 66 | 517 | 5 | 19 | 103 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 19 | 108 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.