Vladimir Chvanov 500m row
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 113 |
August 28, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.9 | 500 | 2:49.9 | 71 | 529 | 25 | 19 | 106 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 19 | 99 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 19 | 106 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 19 | 106 |
| 0:33.7 | 400 | 2:48.5 | 73 | 534 | 5 | 20 | 109 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.