Tony Hopkins 36c row
345
Meters
1:00.0
Time
1:26.9
Pace
36
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 186 |
October 25, 2026 16:32:28
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Row Nation
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 345 | 1:26.9 | 532 | 2160 | 36 | 48 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2160 | 12 | 51 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 12 | 48 |
| 0:20.0 | 112 | 1:29.2 | 492 | 2160 | 12 | 45 |
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Workout Graph
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