Tony Hopkins 0:24 row
125
Meters
0:24.7
Time
1:38.8
Pace
11
Calories
132
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 14 |
| Drag Factor | 159 |
October 24, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.7 | 125 | 1:38.8 | 363 | 1603 | 11 | 34 | 132 |
| 0:24.7 | 125 | 1:38.8 | 363 | 1603 | 11 | 34 | 132 |
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