Tony Hopkins 3:02 row
609
Meters
3:02.9
Time
2:30.1
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 239 |
October 19, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.9 | 609 | 2:30.1 | 103 | 649 | 33 | 19 |
| 3:02.9 | 609 | 2:30.1 | 103 | 649 | 33 | 19 |
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Workout Graph
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