Tony Hopkins 12:00 row
2,781
Meters
12:00.7
Time
2:09.5
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 0 |
October 17, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,781 | 2:09.5 | 161 | 714 | 143 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 12:00.7 | 454 | 2:12.9 | 149 | 805 | 27 | 19 |
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Workout Graph
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