Tony Hopkins 5:02 row
1,133
Meters
5:02.4
Time
2:13.4
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 143 |
October 14, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,133 | 2:13.4 | 147 | 821 | 69 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 |
| 5:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 0 |
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