Tony Hopkins 10:00 row
2,238
Meters
10:00.6
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 153 |
September 18, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,238 | 2:14.1 | 145 | 797 | 133 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 |
| 10:00.6 | 1,171 | 2:08.3 | 166 | 862 | 72 | 26 |
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