Tony Hopkins 20:00 BikeErg
9,219
Meters
20:00.7
Time
2:10.2
Pace
282
Calories
106
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 72 |
| Revolution Count | 1450 |
| Power/kg | 1.77 |
| Drag Factor | 69 |
September 17, 2026 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 9,219 | 2:10.2 | 158 | 845 | 282 | 72 | 106 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 70 | 100 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 73 | 108 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 876 | 73 | 74 | 111 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 73 | 110 |
| 20:00.7 | 3 | 3:53.3 | 28 | 394 | 0 | 81 | 105 |
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Workout Graph
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