Tony Hopkins 5:06 row
1,189
Meters
5:06.6
Time
2:08.9
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 133 |
September 16, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,189 | 2:08.9 | 163 | 880 | 75 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 22 |
| 5:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 |
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