Tony Hopkins 5:01 row
1,029
Meters
5:01.0
Time
2:26.2
Pace
61
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 130 |
September 15, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,029 | 2:26.2 | 112 | 729 | 61 | 21 | 91 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 720 | 60 | 22 | 91 |
| 5:01.0 | 2 | 4:10.0 | 22 | 3600 | 1 | 0 | 91 |
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Workout Graph
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